Why Wellness?
We are more than our bodies. We are more than our minds. We are more than our possessions. We are more than our positions. We are complete beings with multi-faceted...
Read MoreWe are more than our bodies. We are more than our minds. We are more than our possessions. We are more than our positions. We are complete beings with multi-faceted...
Read MoreFull disclosure, When I was pregnant in 2019, I did not have or use a pregnancy journal. I was nervous and uncertain and there was a lot going on in...
Read MoreIn this modern age, when technology is at our fingertips, with talk-to-text or just tapping on the keyboard, why bother with pen and paper? I write because I love to....
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